Men’s Best Ways to Last Longer in Bed

The classic men’s biggest problem is their incapability to make their partner satisfied in bed. And as we know, the main culprit of this issue is unexpectedly premature ejaculation. So, how can you last longer in bed? That’s the one million dollar-worth question. But with the latest development in sexual health, the answer is quite simple. You can take Viagra or Cialis Canada before sex, but you can also follow these surefire ways to last longer in bed. Keep reading for that huge long-lasting penis you want.

Apply a Delay Spray

partnerThe first thing that we want to discuss is the delay spray. Promescent or other delay sprays provides the best virtue as they can offer a solid solution for premature ejaculation. The instant effect of the delay spray is the best thing about this spray. As we know, speeding up your partner while slowing down your climax is vital. And using a delay spray, you can be the king in your bed. Lidocaine, a desensitizing component in the delay spray, is safe. So don’t worry about the side effects.

Implement the Squeeze Technique

breastWhile using a delay spray can surely make you last longer in no time by desensitizing your nerves, you may need a way in which you can make it even last longer. And if you do, try to use the squeeze technique. The stimulation is still not enough when you’re about to reach orgasm. And this is when you need to squeeze it. But what part should we squeeze? So after stopping your thrusting, rub and squeeze the end of your penis shaft and the top part of your penis. Try to squeeze it several times, and you’ll see the orgasm stimulation slowly decreasing.

Try Masturbating Before the Sex

Men don’t need much time to build up their sexual energy. It means that your body will crave it if you have a longer refractory period between an orgasm. That’s why it’s easier to ejaculate if you haven’t had sex for a while. But it’s not always necessarily sex. The orgasm is what you’re looking for. So you can simply oft to masturbate before sex. When masturbating, be sure to use lubricant as you want to feel the heat and reach an orgasm that simply blows.

Practice Breathing

coupleLast but not least, let’s talk about breathing. Your body needs oxygen, right? What’s more? Not only is breathing capable of staying alive, but it can also stay focused on the moment. When we have sex, our body gets so much tension. Our heartbeat will increase, and we begin to exhibit shallow breathing. It makes your body gets excited too fast. So, try to breathe deeply while doing intercourse. Aside from that, stop your thrusts, take a deep breath and let your body relax for a bit. And that’s about it. Making yourself last longer in bed is possible, even if you don’t take some medicines before sex. Just be sure to follow these tips above.

Aside from that, …

Solid Tips for Men to Perform Like a Beast in the Bedroom

If you think your partner is not satisfied with how you perform in the bedroom, you can’t just do nothing. You need to improve your sexual performance. By enhancing your sexual performance, you need to improve your stamina and game. Suppose you feel you have difficulty keeping your penis last longer before getting ejaculation. In that case, you need to try some safe and natural supplements which you can get at Cialis Canada. Aside from that, if you want to perform better and make your partner moans louder and more satisfied with your sexual performance, follow these tips below.

Consider Taking Sex Performance Enhancer Pills

pillsDo you know that women can take about three times longer to reach their orgasm than men on average? It’s indeed a fact. It’s a normal biological thing in our body, but it can be a problem as 66% of women don’t reach orgasm when having sex. That’s why, as a man, you need to balance them out. You can try to take sex performance enhancer pills that are proven safe. Various brands have tested their effects on humans and proven their success. These are Cialis and Viagra, which you can buy at the Erectdirect website. These pills will give you more control over your ejaculation. It’s perfect if you feel you have ED.

Start With a Foreplay

couple in bedI know sometimes you can feel a testosterone blast in your body, making you super horny to your partner. But if you want to perform better, don’t just go straight to the “main course.” Instead, you need to perform some foreplay. The data shows that foreplay can give women time to warm up and get in the mood. You can try to provide sensual massage, oral, or manual stimulation, which you can do with your fingers or a toy. Foreplay is considered the best way to deliver more pleasure to your partner at the beginning of the intercourse. It can also give women better chances of reaching their climax.

Clean Up Yourself Before

feetAfter a long day’s work, the odor on our body can be highly unpleasant. That’s why if you want to have a good time with your partner in the bedroom, make sure to clean up before. Take time to get a full-blow shower and spray some cologne or perfume.

Your partner will love you even more if you smell nice and sexy. It’s also beneficial for hygiene, especially for what’s down there. Your partner will love to give you some oral if your penis is clean and smells nice.

Don’t Forget the Lube

Whatever you and your partner’s fetishes are, don’t forget to bring lube into your action. Good quality lube is helpful for comfort and reducing potential pain. Whether you wear a condom or not, lube can give you the best experience. So, don’t forget to grab a bottle of lube into your bedroom.

As the bottom line, sometimes there are times when you feel you don’t perform well in bed. That’s …

Important Benefits of Love Making

Making love is not only a way to make your relationship last longer and fun, but it also makes you and your partner healthy. You might not believe this but making love has health benefits in life that are beyond pleasure, actually, it is a certain part of our healthy life.

Having an active sex life will benefit the partners in various amazing ways, and it is the key to staying young and live longer in your relationship. If you care to know about the health benefits of making love, the following content discusses the reasons why you need to make love with your partner, and it will guide you through the amazing benefits.

It Helps You Sleep Better

A woman sleeping on bed

When you make love during bedtime, you will have a more relaxed sleep. We understand that proper sleep is important to the overall body health. When you are making love, the brain will be able to release the stress relieving chemical called oxytocin.

This chemical plays an important role in decreasing pain, increasing the endorphins and helps to have a deep sleep after sex. Similarly, when you make love, you will feel the love of your partner, which makes your worries disappear and fall into a comfortable sleep.

It Burns Calories

When you are making love, it is a form of exercise because it involves muscle contraction and movement that will help in burning the stubborn calories. According to research, having sex regularly is good as pumping some stuff at the gym, the movement of your body parts make the best workout that will boost the rate of burning calories in the body. When you are making love, you will probably have an average session that will burn about 150 calories, which is comparable to a yoga session.

It Boosts the Immune System

According to the sexual health experts, people who are sexually active in their life will take fewer sick days. Making love for at least once or twice a week will help in improving our immune system. Making love is directly linked to having an increased level of the antibodies referred to immunoglobulin. This antibody protects your body from various infections and cold.

Helps in Improving Fertility

Having frequent sex will help you to improve fertility. Making love will regulate the menstruation cycles, which will make conception easier. For women who plan to have kids, it is important to understand that better sex will lead to better chances of conception.

Orgasm, on the other hand, will assist with the fertilization; therefore, people should not only treat sex as a regular chore but also ensure that they are having better quality sex to increase the chances of the female partner getting pregnant.

It Boosts the Overall Health

A couple hugging and smiling

Making love makes you comfortably a happy couple. You will be assured that nothing will challenge your health. A positive relationship will significantly improve your moods, you will be less likely to develop health issues such as heart failure and cancer, and you …